Post Traumatic Stress Disorder is not just a new buzz word. It has been a part of my lifestyle since leaving the military in the 1990's. I did not gain my diagnosis from combat battle but from MST a new military buzz term. My journey is for all who would have the heart to listen, laugh, cry, and walk with me in my shoes or go barefoot if my shoes hurt too much.. I've been PTjamS'D.
Wednesday, July 28, 2010
Forgiveness: This time
I think I get it now. About forgiveness. Its been hard but the forgiveness part has been a pebble in my shoe for years. Trying not to think about how I was treated or mistreated didn't help any. Putting the past behind me etc didn't work either. There was always a tempest brewing underneath underneath the calm reservoir of my personality. From zero to "bitch" in six seconds although in my heart this was not how I wanted to be or be viewed but those buttons could be pushed so easily. I didn't realize that those buttons were triggers to trauma.
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